“I have no hesitation in recommending Target Fit” I joined Target Fit in the summer of 2013 feeling every bit my 49 yrs. I was unhappy with my weight and my body shape. Binge eating and motivation was a problem. Over the past 8 months I have shed 22 lbs and gone from size 16 to size 12. I no longer binge eat. This was my first time to train with a group since I was in my twenties. The 3 times a week schedule is ideal for me as it allows me to gain strength from the group and also … Continue reading Hear From Target Fit Members