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About Target Fit

Target Fit began providing personal fitness and group training classes in Maynooth in 2012. At Target Fit, we believe knowledge is key to real results. Our training is based on proven nutrition and exercise techniques. We pride ourselves on helping members get more from fitness training.

Proven programmes

"This is the most effective exercise I have ever tried! Target Fit combines a great exercise programme with sound manageable nutritional advice, I would highly recommend it."
Eimear O Connor

Professional training

"Tom is a brilliant trainer, he knows exactly how far to push people so that they get the maximum from the workout. I can't recommend him highly enough!"
Tracey Gunn Mc Grath (Maynooth)

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