Healthy Meals

Healthy Meals

A High Protein Breakfast - Two poached eggs with a chicken breast

Chicken Skewers, mixed salad and homemade coleslaw

Packed lunch: Homemade Beef Burgers with a mixed salad

Homemade Bolognese, mixed vegetables and a small amount of pasta

A chicken and salmon salad and an apple

Tuna Salad

Vegetable Omelette with a mixed salad

Scrambled Eggs With Spinach and a berry smoothie

Scrambled Eggs, toasted pumpkin and sesame seeds, fresh tomatos and blueberries

Fresh Ray With Corn on the Cob, steamed vegetables with mixed beans