Target Fit Camp

Target Fit Camp can give you a complete health and fitness package.

Hundreds of satisfied customers have taken my fitness training classes to date, and Target Fit Camp is suitable for people of all fitness levels.

Target Fit Camp consists of three 45 minute cutting edge exercise training sessions per week over a four week period.

My science-based nutrition plans will ensure you get the best possible results from fitness training. I am 100 per cent focused on real, measurable results. At Target Fit, I’m aware not everyone is the same. This is why I set goals and targets that you can achieve.

I’ve extensive experience studying and working as a health and fitness trainer. I can help you:

• prepare for a race
• lose weight
• tone up
• recover from an injury
• improve your general health and fitness

“Tom’s sessions give me the best workout I’ve had in 20 years of exercising.”
Tracey Gunn Mc Grath (Maynooth)

Book your place in Target Fit Camp now.

About Tom

Tom Clarke is a Personal Trainer based in Maynooth. He brings extensive experience from the health and fitness industry. His qualifications include:

• National Certificate in Exercise & Health Studies (NCEHS) – The National Training Center
• Bachelors of Science In Leisure Management (BSc) – DIT
• Masters of Exercise & Nutrition Science (MSc) – University of Chester